I motivate students to find their power and form community through beat based movement.
Movement is truly for every body. I customize practices to meet you where you are and most importantly, for what feels best in your body, while on and off the mat.
Choose a practice
Group Classes
I have upcoming classes in Central Park as well as virtual classes! Click below to book upcoming group classes. Want a custom class? Check out my Events tab and schedule a call with me to have your personalized group class created.
Private Sessions
The best way to get in tune with your body is with a customized and individualized practice. Private sessions are available for yoga, meditation, barre and sculpt (or a mix of what you like!) Schedule a 45 minute session with me below.